" Магічний еліксир" для здоровоі шкіри...і не тільки...;-)

" Магічний еліксир" для здоровоі шкіри...і не тільки...;-)
Інгредієнти
Розраховано на 1 порція
огірки
шпинат
яблука
м'ята
лід
мед

Ще один варіант напою для збагачення вітамінами та мікроелементами нашого організму
Автори рецепту обіцяють, що після 2 тижнів регулярного вживання значно покращиться стан шкіри та самопочуття( ну звичайно якщо ви також не будете об"ідатись солодким, копченим та жирним)Отже, перевіримо твердження?
Яблуко та огірок очистити від шкірки, нарізати крупними кубиками.
Збити в блендері з жменькою шпинату та 0.5 ч.л. Меду.
Можна добавити трохи льоду чи мінеральноі води( бажано негазованоі)
М'ята за смаком
Випивати зразу після приготування, щоб збереглось максимум вітамінів« Магічний еліксир» для здоровоі шкіри...і не тільки...;-)
Я не проціджувала напій, бо люблю з м'якоттю, для екстра клітковиниа ви можете процідити, якщо бажаєте

Повернутись на початок рецепту "" Магічний еліксир" для здоровоі шкіри...і не тільки...;-)"

Коментарі (36)
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Супер!!! Неймовірна «вітамінна бомбочка» дуже поширеної корисненької дії!!Thanks !!
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Ester

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бум
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Vixen

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Клас! Спробую!
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Anyutka1993

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Пробуй на здоров'я, напишеш відгук чи спрацювалопотім обміняємось враженнямия вже 3 дні на ньому
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Vixen

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Цікавий смузі)
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Dzyga

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Скоріше просто напійбо без йогуртудійсно літо саме дає нам шанс оздоровитись та покрасивішати
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Vixen

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Корисний смарагдовий еліксир. І дійсно, літо пора вітамінів, гріх не скористатись, і не оздоровитись.
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oksanochka86

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Vixen

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додайте тег «смузі»
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Lumo

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Невказана кількість продуктів, на око?
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Lumo

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Для здорової шкіри треба олію пити, магічно діє
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Lumo

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