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м'ята |
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Ще один варіант напою для збагачення вітамінами та мікроелементами нашого організму
Автори рецепту обіцяють, що після 2 тижнів регулярного вживання значно покращиться стан шкіри та самопочуття( ну звичайно якщо ви також не будете об"ідатись солодким, копченим та жирним)Отже, перевіримо твердження?
Яблуко та огірок очистити від шкірки, нарізати крупними кубиками.
Збити в блендері з жменькою шпинату та 0.5 ч.л. Меду.
Можна добавити трохи льоду чи мінеральноі води( бажано негазованоі)
М'ята за смаком
Випивати зразу після приготування, щоб збереглось максимум вітамінів
Я не проціджувала напій, бо люблю з м'якоттю, для екстра клітковиниа ви можете процідити, якщо бажаєте
Повернутись на початок рецепту "" Магічний еліксир" для здоровоі шкіри...і не тільки...;-)"
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