Ммм...виноград !!!

Ммм...виноград !!!
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Ммм...виноград !!!
Виноград – одні з найсмачніших ласощів літа.
Виноград не просто солодкий та соковитий, він ще й надзвичайно корисний…
1. Виноград багатий на вітаміни А, С, В6 і фолати (похідні фолієвої кислоти), а також на такі мінерали — калій, кальцій, залізо, фосфор, магній.
2. Виноград допомагає стимулювати роботу серця
3. У кісточках винограду містяться вітаміни А, Е, К та природні олії, що сприяють зміцненню клітин і омолодженню організму. Тому дієтологи радять їсти ягоди з кісточками та зі шкіркою. Остання, до речі, сприяє очищенню кишечнику від шлаків.
4. Допоможе виноград, а вірніше його сік, для усунення нападів головного болю при мігрені. Для цього потрібно випивати його щоранку, бажано ні з чим не змішуючи.
5. Зважаючи на велику калорійність і здатність швидко відновлювати сили, виноград дуже корисний для людей, що займаються фізичною працею або спортом, розумовою працею. Виноград допомагає при занепаді сил, розладах нервової системи, порушеннях обміну речовин (діатез).
Яка ж жінка не мріє залишатися вічно молодою і виглядати молодше? Користь винограду проявляється і в його здатності допомагати зберігати молодість. Виноград віднедавна називають еліксиром, який дарує молодість. І все це завдяки тому, що в ньому, а точніше в його шкірці, міститься елемент, який вважається натуральним антиоксидантом.
Ммм...виноград !!!
Тому їжте виноград та оздоровлюйтесь!!! Смачного!!!

Повернутись на початок рецепту "Ммм...виноград !!!"

Коментарі (19)
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Що не візьми поласувати все очищає від шлаків. #шлакиживіть
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