Recipes

Bean roast with calamari

Bean roast with calamari
Ingridients
250 g.
1 шт.
60 g.
1 шт.
garlic (cloves)
2 шт.
35 g.
70 g.
1 шт.
1 spoon
170 g.
0,3 tsp.
For 2 porions
canned beans
250 g.
squids
1 шт.
chicken fillet
60 g.
onion
1 шт.
garlic (cloves)
2 шт.
carrot
35 g.
bell pepper
70 g.
tabasco sauce
tomatoes
1 шт.
tomato paste
1 spoon
chicken broth
170 g.
curry
0,3 tsp.

Bean roast with calamari

Preparation
Dice onion and fry for a few minutes, next add diced carrot.

In a few minutes — Bulgarian pepper.

And in a few minutes finely chopped chicken and garlic. Once chicken fries, add tomatoes, tobasco sauce, cari, cover with lid, stew over low heat for 10-15 min. Add tomato paste. Slice calamari, add to vegetables, it gives some water.
Bean roast with calamari
Salt to taste. Wash beans and pour in roast. Pour chicken broth (I used Knorr «Soul dinner»). Pour half of cilantro, cover with lid and turn off the fire. When serving, sprinkle with rest of cilantro.
Bon Appetite!

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Comments (3)
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0
Ух ты! такого я еще точно не пробовал!
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Scratch

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0
я люблю морепродукты, особенно кальмары… а тут ещу и фасолька, обязательно буду пробовать
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julinka05