Recipes

Salad with beans and pumpkin

Recipe translations

tori (Віта) Write a letter

Rating

+861.00

User recipes (125)

Speed: Quickly (1 hour)
Difficulty: Normal
Method: not specified

Ingridients

beans	1 glass
pumpkin	200 g.
onion	0.5 шт.
olive oil
flax seeds	1 spoon
sea salt
tomatoes	1 шт.

Ingridients

beans	1 glass
pumpkin	200 g.
onion	0.5 шт.
olive oil
flax seeds	1 spoon
sea salt
tomatoes	1 шт.

I know that pumpkin flashmob is over, but I have not had time to put all planned recepies. So decided to catch.
For those who hold fast, and not only, I offer easy to prepare and nutritious salad

Preparation

Let`s start. Cut pumpkin in pieces and boil in salty water (do not overdo, otherwise you can get not good pieces, but puree). Boil presoaked beans. Slice onion in half rings and fry in pan. Dice tomato.
Stir all ingredients, salt, dress with oil and sprinkle flaxseed.
Bon Appetite.

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