2 шт. | |
1 шт. | |
2 шт. | |
canned peas (jar)
|
1 шт. |
2 шт. | |
mayonnaise (1 tbsp)
|
|
1 spoon | |
For 4 porions |
avocado |
2 шт. |
apples |
1 шт. |
cucumbers |
2 шт. |
canned peas (jar) |
1 шт. |
dill |
|
green onion |
|
eggs |
2 шт. |
mayonnaise (1 tbsp) |
|
salt |
|
ground black pepper |
|
lemon juice |
1 spoon |
Avocado — fruit is not only delicious but also very useful. Due to the high calorific value (which ranges from 118 to 270 calories), it is simply irreplaceable for those who lead a vegetarian lifestyle. Avocado — dietary product. In using only one fruit a day, you can easily fill daily need for huge amounts of vitamins and minerals. Dietary fibers, antioxidants, folic acid salts, proteins, essential amino acids, vitamins A, D, E, K; B1, B2, B3, B6, C, F, complex carbohydrates, healthy fats — that not all of the nutrients contained in avocado.
Avocado tastes our family, so I try to cook with it every time some new dish. I found the recipe in net — such a simple and delicious salad. I recommend to try.
So, prepare salad:
Koenigin
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Medunya
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