Recipes

Salad with avocado

Salad with avocado

Ingridients

2 шт.
1 шт.
2 шт.
canned peas (jar)
1 шт.
2 шт.
mayonnaise (1 tbsp)
1 spoon
For 4 porions

Ingridients

avocado
2 шт.
apples
1 шт.
cucumbers
2 шт.
canned peas (jar)
1 шт.
dill
green onion
eggs
2 шт.
mayonnaise (1 tbsp)
salt
ground black pepper
lemon juice
1 spoon

Avocado — fruit is not only delicious but also very useful. Due to the high calorific value (which ranges from 118 to 270 calories), it is simply irreplaceable for those who lead a vegetarian lifestyle. Avocado — dietary product. In using only one fruit a day, you can easily fill daily need for huge amounts of vitamins and minerals. Dietary fibers, antioxidants, folic acid salts, proteins, essential amino acids, vitamins A, D, E, K; B1, B2, B3, B6, C, F, complex carbohydrates, healthy fats — that not all of the nutrients contained in avocado.
Avocado tastes our family, so I try to cook with it every time some new dish. I found the recipe in net — such a simple and delicious salad. I recommend to try.
So, prepare salad:

Preparation
Boil eggs. Peel avocado and remove seed. Peel apple.
Dice all ingredients equally, onion and dill — finely. Add peas. Stir all, dress with mayonnaise and lemon juice. Salt and pepper. Stir it. Serve chilled.

Salad with avocado



So delicious and healthy salad.

Top of recipe "Salad with avocado"

Comments (4)

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0
Оригінальний салат
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Koenigin

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0
І смачний дуже! Дякую!
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oksana_sadova

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Я б назвала такий салат «Зелений», бо там усе зелене: авокадо, огірок, зелене яблуко, кріп, зелена цибуля, горошок Так гарно вийшло
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Medunya

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Дякую!
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oksana_sadova