Recipes

Salad "Nioise"

Salad "Nioise"
Ingridients
salad (leaves)
1 bunch
2 шт.
2 шт.
2 шт.
175 g.
bell pepper (red)
1 шт.
85 g.
6 шт.
20 g.
20 g.
80 g.
garlic (cloves)
2 шт.
20 g.
5 шт.
For 2 porions
salad (leaves)
1 bunch
tomatoes
2 шт.
eggs
2 шт.
green onion
2 шт.
green beans
175 g.
bell pepper (red)
1 шт.
tuna
85 g.
anchovies
6 шт.
black olives
20 g.
lemon juice
20 g.
olive oil
80 g.
garlic (cloves)
2 шт.
wine vinegar
20 g.
basil
5 шт.
salt
ground black pepper

Salad «Nioise»

Салат Нисуаз (niçoise — из города Ницца) — French dish, more precisely Provencal cuisine. Traditional salad recipe includes tomatoes, anchovies, garlic and olives.
All over the world there are many variations of cooking salad Nioise. And also, as in the case Russian salad, Caesar and Greek salad, experts scratching their heads, how to make a real Nioise.
In Nioise often add green beans (beans, peas), lettuce, tuna, capers, onions, cucumbers, artichokes, peppers, hard-boiled eggs. Quite often in Nicoise put even boiled potatoes, although many cooks claim that no potatoes nor rice suit for this salad.
I cooked by the recipe of Belonika (Nika Belotzerkovskaya). Cook it quite often — light and at the same time satisfying lunch, dinner…

Preparation
At first, let`s make dressing.

Salad

For this mix in a deep bowl and put aside olive oil, vinegar, crushed garlic, chopped basil leaves, salt and pepper. While preparing salad vinaigrette becomes better.

Salad

Boil the green beans on intensive fire for 5 min. Pour water out and put in icy water (to maintain a saturated color and elasticity of pods). Fold the beans in a colander.

Salad

Heat 2 tbsp of olive oil and fry in it bean swith crushed clove of garlic for about 2 min.

Salad

Pour beans with lemon juice.

Salad

Cut eggs and tomatoes (in 4-6 parts), slice pepper and chop the onion.
Spread a layer of lettuce on the dish (tear the leaves), layer of pepper, layer of tomatoes, layer of onion and beans.
Put oieces of tuna on the top (mine had not a presentable look. I «hid» it among layers of vegetables), anchovy fillet, olives (capers) and eggs.
Pour with dressing and…

Salad

Bon Appetite!!!

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Comments (6)
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Какой яркий, аппетитный и вкусный салатик!Еще вчера на него заглядывалась, но не могла добавить комент!
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Mila

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А я только все посматриваю и еикак не соберусь приготовить этот чудо салат.
avatar

kvitochka07

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Смачний салат -не посперечаєшся
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Medunya

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какой яркий, сочный и смачный салат!
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natapit

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Я тоже вчера хотела написать коммент, но рецепт не открывался Я этот салат знаю, готовила дважды, очень вкусно! Лариса, спасибо за напоминание!
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lakshmi

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Очень-очень яркий салатикАж сражу захотелось скушать)))
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golden_violet