Recipes

Mintay in soy-honey sauce

Mintay in soy-honey sauce
Ingridients
300 g.
300 g.
1-1,5 spoon
100 g.
2-3 spoon
pollock fillet
300 g.
rice
300 g.
honey
1-1,5 spoon
соус соєвий
100 g.
олія
2-3 spoon
greens

Mintay in soy-honey sauce

Preparation
Mintay in soy-honey sauce
At first prepare soy-honey sauce. It is prepared very easily: mix in bowl soy sauce and honey in a ratio of 3: 1. Stir well.
Mintay in soy-honey sauce
Marinate chopped mintai fillet in this juice for 10-15 min.
Mintay in soy-honey sauce
Then, fry marinated fillet in preheated skillet to the emergence of caramel crust.
Mintay in soy-honey sauce
That`s all. For garnish is perfect boiled rice, pour with remaining in the pan sauce.
Mintay in soy-honey sauce
Spread fish on palte, decorate with greens and enjoy)
Bon Appetite!

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Comments (3)
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+
0
очень люблю рыбку! вкусно получилось!
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natapit

+
0
а жене не понравилось((
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Scratch

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0
Очень нравится соево-медовый соус, но рыбу с ним не готовила! Надо попробовать!
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Mila